Tag: health
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who you are
Your life experiences unquestionably define who you are and guide where you belong in the world. We are each given unique stories – challenges, triumphs, memories, passions – that aid us in figuring out what type of life we are to live. Since I’ve been in college, I have met people from SO many different […]
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travels
I’m not sure I’ll ever be able to describe the experiences I had when I was away. People talk about traveling, and the impact it has on your life, and you don’t believe them until you actually have that transformation yourself. You grow up in the comfort of your own country with people that mostly […]
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skin
Y’all college already has me feeling like I’m swimming in a large pool with the drain turned on. BUT with the good Lord by my side, some time management skills, and control over my attitude towards it, everything is going to be O.K. (I am actually hesitantly excited about my classes, especially forensics in literature!). […]
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pieces
Two nights ago I went restorative Yin Yoga at Shakti before my first day of classes yesterday. During one of the periods of long, extensive stretching I let my mind navigate to the place it wanted to go without my own coercing. During this small period of tabula rasa, I saw a girl trying to […]
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namaste
My own health and fitness journey has been somewhat of a hilly ride. Ups and downs of oscillating between being feeling good and feeling like I’m not good enough. I can definitely say that I have learned a lot about my own body, my own boundaries, and my own ways to balance a healthy life. […]
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new year
Happy New Year’s Eve! 2015 was one of my greatest years so far. I have seen myself grow so much just in the past few months and look forward to how much I will learn about myself and my future in the next year as well. God has blessed me beyond what I deserve this […]
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thanksgiving thoughts
Thanksgiving is an awesome day. In addition to the wonderful delicacies I am preparing myself for, it is a day of reflection and intention. Yes, we should be thankful every single day of the year. But instead of being pessimistic about the attitudes of gratefulness today, can’t we be thankful that on today there is […]
mused with mary 